Not sure where to start? Let Plunge lead the way.
Some days, it’s hard to know how deep you’re ready to go. Other times, you’re with someone who wants to connect but doesn’t know how to begin. That’s where Guided Dives can help.
Each one is a curated journey, thoughtfully designed to move through Blimpin’, Surface, and Depth with care. All you have to do is choose a theme. The app does the rest.
What Is a Guided Dive?
Guided Dives are themed question sets that gently guide you and whoever you’re with through a layered, emotionally attuned conversation. Want to explore belonging? Playfulness? Change? Healing? There’s a dive for that.
Each one includes a blend of light, reflective, and deeper prompts:
“What’s a small joy you forget to appreciate?”
“What kind of connection feels safe to you right now?”
“What’s a part of your story you’ve been reclaiming lately?”
You choose how many questions to include. You can even keep them random so neither person knows what’s coming next. That way, you meet each other on the same level: curious, open, and present.
Why It Matters
The pressure to “ask the right thing” can keep people from connecting at all. Guided Dives take that off your plate. Whether you’re with a partner, in a group, or journaling solo, you don’t need to lead. You just need to show up. This feature is especially powerful for:
Equalizing emotional vulnerability (no one’s the “guide”)
Sparking meaningful connection without awkward transitions
Helping groups or couples connect with clarity and purpose
Creating rituals for evenings, weekends, or walks
Guided Dives are here to carry you, not push you.
Use Guided Dives when…
You feel too tired to be the “emotional initiator”
You want to explore a theme with a partner or friend
You’re hosting a gathering and want to offer depth without intensity
You’re journaling and want a balanced inner dialogue
You’re ready to be present, but unsure where to begin
