Features That Flow With You

Plunge isn’t here to coach you into saying the right thing or fix your relationships with five easy steps. It’s not a game or a quiz or a personality decoder. It’s something simpler-and, maybe, more powerful.

Plunge is a space. A gentle guide. A conversation companion for anyone who’s ever longed to feel closer, but didn’t know how to get there.

Whether you’re reflecting on your own or sharing with someone else, Plunge gives you tools to move from small talk into something more present and closer to your values. It’s built on emotional intelligence, but speaks in plain language. And everything—everything—is designed to move at your pace.

You don’t have to dive in deep right away. You just have to start where you are. Sometimes you want to stay in the ‘blimp’ but you want a new variety of questions.

Five gold star ratings with a beige banner underneath.

Over 30 Positive Reviews!

I used this on a first date and on many other social interactions and it has been a hit every time! It helped me bond with my friend and her boyfriend and I learned a lot about both of them! The first date was kind of awkward until I pulled out PLUNGE! It is such a great tool to use in so many different types of situations! Will be using many more times in the future. LOVED IT!

Review by ambs le.

The Three Levels of Conversation

At the heart of Plunge is a simple metaphor: connection has layers. Conversations aren’t linear. They shift. They stretch. They hover. Sometimes they surprise us. Plunge doesn’t push you toward any one kind of talk—it simply helps you notice where you are, and gently invites you to move with intention. We call these layers Blimpin’, Surface, and Depth. Each one matters. Each one serves a purpose.

  • Blimpin’ …What do you do in a blimp?… you talk sports, weather, food, travel or medical.

    This is where most of us begin. Blimpin’ is the light, floaty space of small talk. Think:

     “What’s your go-to comfort food?”
    “Seen anything good lately?”
    “Would you rather time travel or teleport?”

    It’s easy. Breezy. Familiar. And in many ways, essential.

    At Plunge, we honor Blimpin’. We don’t rush past it or act like it’s beneath us. Blimpin’ is how we warm up to each other. How we find shared ground. It’s the wave across the room, the welcome mat, the gentle nudge into presence. It helps with socializing.

    These prompts are great for first dates, new friendships, or reconnecting after a long day when diving deep feels like too much. Blimpin’ reminds us that laughter and lightness are just as meaningful as intensity.

  • Once you’re warmed up, you might find yourself drifting into the Surface—where questions get a little more real. Self-reflective. Makes you think a little more and invites presence. Here, we begin to share more of what’s beneath the usual script. Maybe it’s a story from childhood. Maybe it’s a moment from last week that’s still sitting with you. Maybe it’s something you’ve been wondering about but hadn’t found the space to say. Here’s where the conversation exhales. We ease out of autopilot and into presence. Not deep diving just yet—just wading past 

    Questions on the Surface aren’t invasive—they’re grounding. They invite reflection without demanding vulnerability. This is where trust builds, where people begin to feel seen, and where connection starts to take root.

    You might talk about what’s bringing you joy lately. Or how you handle stress. Or what you’ve been learning about yourself. You might even discover you’ve been craving this kind of conversation without realizing it.  This is where we pause the performance. Where we stop skimming and start showing up. You might speak to what’s been on your heart—or just on your mind. Maybe a small realization from your week. Maybe something you’re questioning, shifting, or reclaiming. It’s not about fixing or feeling deep. It’s about being real. This is conversation as reflection. A way to see yourself while being seen. Surface is the soft landing that makes going deeper feel not just possible—but desired.

  • Depth isn’t about being dramatic or intense—it’s about being present in a way that feels brave and true.

    When you enter this space, you’re not just sharing what happened—you’re sharing what matters. Emotions live here. Meaning lives here. Things like grief, healing, love, regret, wonder, purpose, and hope.

    Depth is where we name the things we don’t always say out loud. Where silence can stretch, and that’s okay. Where someone’s answer lingers in your heart long after the conversation ends.

    This level isn’t for every moment—but when it’s right, it can change everything.

    Plunge doesn’t force you into Depth. It simply makes it easier to find your way there, gently and authentically. Because sometimes the most powerful thing you can do is ask one honest question—and really listen to the answer. Welcome to the quiet courage of being a healer. You’re not here to rescue—you’re here to witness, to reflect, to remind. That’s healing. That’s enough.

Download now and get started with your free trial!

Not sure where to start? That’s okay. Or does the person you’re plunging with think you are curating the questions? This way, the questions will be unexpected for you as well and you can be on the same vulnerability level as the person you asked to plunge.

Plunge offers Guided Dives—curated journeys through Blimpin’, Surface, and Depth questions, themed around different emotional landscapes. Want to explore play, healing, change, or belonging? Just tap into a dive and let the app guide the flow.

Guided Dives: Let Us Lead the Way

Each Guided Dive is designed with intention: a mix of light and deep, gentle and meaningful. You choose how long you want the dive to be or how many questions you’d like to answer. The rest unfolds naturally.

Use them for date nights, group hangs, journaling, or quiet evenings with yourself. Bring them to the table, the couch, the journal, or a quiet walk with yourself. Only pick them up if you’re ready to be real.

Five gold stars with a blank gold banner underneath

Over 30 Positive Reviews!

An essential for building connections and personal growth! As a 25-year old woman who recently moved across the country, I’ve found Plunge to be invaluable. It has helped me build connections, gain confidence, and navigate my new life. From succeeding in a first date to staying close with family and facilitating personal growth, Plunge has truly enhanced my journey. I wholeheartedly believe in the impact and its potential for personal healing.

Review by Maija Hajduke

Build Your Own Playlist for Conversations with Friends, Groups, Partners & More

Sometimes the most meaningful connections are the ones we design ourselves.

With Plunge, you can create custom Playlists—collections of your favorite questions, handpicked for the moments and people that matter most. Planning a heart-to-heart with your sister? Curating conversation starters for your next road trip? Need something to break the silence with someone new?

Make a Playlist that feels just right. Give it a name. Add a vibe. Revisit it whenever you need it.

It’s your way to keep meaningful conversations close at hand. Build for family, for friends, relationships and dating, one for your own personal journaling ideas, personalize your Plunge journeys.

Frequently Asked Questions

  • Not at all. Plunge is pressure-free. Some days, you might stay in the Blimpin’. Other times, you might surprise yourself and go deep. There’s no wrong way to use the app.

  • Nope. Plunge works beautifully for all kinds of relationships—friends, family, colleagues, roommates, even solo use. If you're human and you communicate, it’s for you. Young and old.

  • That’s what Plunge is for. The prompts are designed to do the heavy lifting—just choose a dive, read a question, and see where it goes. There’s no right answer, just honest ones.

  • Absolutely. Many people use Plunge for journaling, self-reflection, or meditation. It’s a great way to tune in and check in—with yourself.

  • Yes! When you download Plunge, you’ll automatically get a 7-day free trial. That means unlimited dives, custom playlists, and full access—no credit card tricks, no pressure. Just time to feel it out. Just download the app below!

Try Plunge Free for 7 Days

Real connection doesn’t have to be hard. It just has to be honest. With Plunge, you’re not performing, fixing, or proving anything. You’re simply showing up—with curiosity, with care, with heart. So take the first step. Or the second. Or just float awhile. Download Plunge today and start your 7-day free trial. No pressure. Just presence.

  • Plunge is a living, breathing conversation—and you’re part of it. With over 3,600 questions already inside, we’ve covered a lot… but not everything. Some of the most meaningful prompts come from you—from your lived experiences, your moments of wonder, your late-night thoughts and we love receiving your suggested questions within the app.

    If you’ve ever asked a question that opened a door in someone’s heart, we want to hear it. If there’s something you wish someone would ask you, that belongs here too. Wouldn’t it be cool to see your own question pop up that you can brag about?

    Drop it in. Add your voice. You never know who it might reach, or how much it might matter.